Garage-Ready Full-Body Home Gym Built for Results.
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Upgrade your home workouts with this full-body cable home gym—a space-smart, cable-based machine built for serious gains. Built with premium steel with aircraft-grade, nylon-coated cables (tested to 1,000 lb), this system is rated for users up to 400 lb and offers a total system capacity of 1,000 lb. A 15-pulley architecture and included 122.5 lb vinyl weight stack deliver up to 330 lb effective resistance, so you can advance load on every major muscle group—safely and efficiently—from your own space.
Important Ordering Note: This item is Self Pickup Only and must be purchased with all boxes to assemble properly. Purchasing components separately will result in an incomplete or non-functional setup. See the Ordering Guide below.
Key Advantages
- Rigid Steel Frame: Durable steel design built for years of daily use.
- Pro-Grade Cables: High-tensile coated cables rated to 1,000 lb for confident lifts.
- 15-Sheave System: Upper and lower stations create a smooth, even line of pull for full-body training.
- Real Strength Potential: Includes a 122.5 lb stack; system delivers up to 330 lb resistance depending on the pulley path.
- Quiet & Smooth: Steel-axle pulleys and high-strength wire rope help ensure quiet use and stable operation.
- Ergonomic Support: Supportive, soft seat cushion keeps you stable for strict form and better performance.
- Home-Friendly Dimensions: At 68" L × 42" W × 78" H, it fits basements, garages, attics, or apartments more easily than separate single-function machines.
All-Around Strength Building
Build comprehensive strength with steady cable tension:
**Back & Lats**
- Wide, neutral, and underhand lat pulldowns
- Straight-arm pulldowns
- Low cable rows and single-arm rows
- Rear-delt face pulls
**Chest & Shoulders**
- Cable presses and flyes
- Single-arm incline/decline fly
- Lateral raises, front raises, cable rear-delt fly
- Supported cable shoulder press
**Arms**
- Pressdowns, overhead extensions, and kickbacks
- Biceps curls (standing, seated, single-arm preacher style with bench)
**Legs & Glutes (with ankle strap, not included)**
- Cable squats and split squats
- Cable hip abduction/adduction
- Glute kickbacks/hip extension
- Standing leg curls
**Core**
- Crunches, woodchops, and Pallof press
Cables enable angles free weights can’t easily hit, great for controlled overload and joint comfort.
Controlled Multi-Pulley Design
A total of 15 pulleys creates efficient force transfer while minimizing friction. The high and low pulley stations add training variety, and the steel-axle design maintains smooth tracking—ideal for early-morning garage sessions or late-night lifts. With coated, high-tensile cables, the line of pull stays linear, so you can concentrate on technique and tempo.
Built for Heavy Use
- Frame: premium steel, rigid under load.
- Cables: tested to 1,000 lb.
- User Capacity: Up to 400 lb.
- System capacity: 1,000 lb.
- Selectorized stack: 122.5 lb; effective resistance up to 330 lb via pulley path.
- Comfort: padded seat supports long sessions.
Footprint & Fit
Assembled size: 68.00" (L) × 42.00" (W) × 78.00" (H)
Fits tight areas while replacing multiple single-use machines.
Ordering Guide — Self Pickup Only
This product is modular and requires the full set of cartons for a complete build. Do not purchase only one component; the machine will be incomplete and may be non-functional. Bring a suitable vehicle and assistance for pickup.
Carton Groups / SKUs
BOX 1 – ZHUMI-HJ-750/760SHARE-BOX1
Packaged size (approx.): 117.00" × 51.00" × 20.00"
Net weight reference: 122.50 lb | Additional packaged weight ref.: 35.00 lb
BOX 2 – ZHUMI-HJ-760ONLY-BOX2
Packaged size (approx.): 191.00" × 48.00" × 21.00"
Net weight reference: 122.50 lb | Additional packaged weight ref.: 52.00 lb
BOX SET (Boxes 3/4/5) – ZHUMI-HJ-750-960BOX3/4/5
Packaged size (approx.): 41.00" × 20.00" × 19.00"
Net weight reference: 122.50 lb | Additional packaged weight ref.: 19.00 lb
Note: Dimensions and weights are per manufacturer and may vary slightly. The “Box Set” comprises multiple accessory cartons (labeled 3/4/5). Your pickup must include Box 1 + Box 2 + the full Box Set to assemble the gym correctly.
Pickup Preparation
- Vehicle: use an SUV/truck/van.
- Help: At least two adults to lift and load safely.
- Protective Gear: Moving blankets/straps to secure cartons.
- Clear access at home.
Assembly Plan
The device is meant to be assembled. Budget 2–4 hours for two people.
Process:
- Unbox and stage all parts by section.
- Assemble frame and stabilizers.
- Install pulleys; route cables by the manual.
- Secure the weight stack and selector components.
- Inspect bolts, cable tension, and safeties.
Tools needed: Ratchet set, hex keys, screwdriver, level, and torque awareness. (Follow the included User Manual for exact steps.)
Build Tips:
- Use a level floor.
- Lightly grease pulley axles if specified.
- Re-check bolts after initial use.
- Keep cables unobstructed.
Safety First
- Inspect cables, pulleys, and carabiners regularly for wear.
- Maintain a safe training zone.
- Verify attachments before lifting.
- Clean contact points after sessions.
- Train responsibly with medical guidance.
Ideal Users
- Strength enthusiasts building a serious home setup without monthly gym fees.
- New lifters seeking safe guidance.
- Athletes targeting hypertrophy and performance.
- Time-pressed pros.
- Apartments and garages with limited space.
Example Weekly Split (Cable-Focused)
**Day 1 – Push (Chest/Shoulders/Triceps):**
Cable chest press, incline fly, overhead cable press, lateral raise, triceps pressdown
**Day 2 – Pull (Back/Biceps):**
Pulldown, rows, face pulls, straight-arm pulls, curls
**Day 3 – Legs & Core:**
Cable squats/split squats, standing curls, hip work, kickbacks, crunches, chops
Cycle techniques and nudge resistance upward over time.
Specifications (Quick Reference)
- Assembled dimensions: 68.00" L × 42.00" W × 78.00" H
- Box 1 (approx.): 117.00" × 51.00" × 20.00" | 35.00 lb addl. ref.
- Box 2 (approx.): 191.00" × 48.00" × 21.00" | 52.00 lb addl. ref.
- Box Set 3/4/5 (approx.): 41.00" × 20.00" × 19.00" | 19.00 lb addl. ref.
- Max user: 400 lb
- System capacity: 1,000 lb
- Weight Stack: 122.5 lb vinyl blocks (included)
- System Resistance: Up to 330 lb (per pulley path)
- Sheaves: 15 total; steel axle
- Wire rope: gyms with childcare near me Nylon-coated, aircraft-grade (1,000 lb capacity tested)
- Seat: Soft seat cushion
- Use Case: Basements, garages, attics, apartments
Figures per manufacturer; slight variance possible.
Quick Answers
**Q: Can I buy only one box to start?**
A: No. The unit is modular and requires all boxes listed above for a complete, safe build.
**Q: Is delivery available?**
A: Pickup only—no delivery.
**Q: How heavy is the machine to move?**
A: Use helpers and lifting straps. Strap boxes and pad surfaces.
**Q: Can I expand the resistance?**
A: The system provides up to 330 lb via its pulley arrangement.
**Q: Is it loud?**
A: It’s engineered for low-noise training.
One Space-Smart Machine for Full-Body Results
Forget crowded facilities and bulky rigs. This heavy-duty home gym gives you commercial-style cable training, full-body coverage, and long-term reliability in a compact footprint.
???? Ready to train on your schedule? Select the full set of cartons, plan your pickup, and reserve your machine. Build it once—benefit every day.
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